Knowing how to cook healthy meals quickly hugely contribute to a healthier life with significantly less stress. A big challenge can be meal prep with a busy schedule as well as getting in your needed veggies in an easy and delicious manner.
In this guide, I have included staples that taste great and are easy to make (easy enough for kids as well).
So whether you are looking to go vegan (all recipes are vegan, meat-free, and veggie-based) or you need an additional option for your meal prep veggie other than broccoli this guide should set you up well.